Understanding someone is not the same as agreeing with them AND in the middle of conflict, it can really feel that way. This blog post is a part of a mini blog series "The longing to be heard". Sign up for future reflections in your inbox and get free access to Beyond Blame — a workshop on transforming conflict into connection. In the first post in this series, I explored some reasons why being heard matters so deeply to us, and why so many of us seem to live with a kind of deficit of...

What listening gives us, why it matters so deeply, and what we often receive instead This blog post is a part of a mini blog series "The longing to be heard". Sign up for future reflections in your inbox and get free access to Beyond Blame — a workshop on transforming conflict into connection. If you have ever found yourself in a conversation with another person, perhaps circling around a certain topic where you disagree, and you keep feeling that deep frustration, hurt, anger or aloneness...

At the start of this series, I called it What to Do When You’re Triggered. This blog post is a part of my What to Do When You’re Triggered series. Sign up for future reflections in your inbox and get free access to Beyond Blame — a workshop on transforming conflict into connection. Perhaps that title carried a little bit of hope that somewhere along the way there might be a final answer. A way to stop getting triggered. A way to stop arguing. A way to finally become the kind of person who...